✨We are so excited to welcome Annie Au next month for our first Yin Yoga & Chinese Meridians workshop✨
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In today's fast-paced world, Yin Yoga is increasingly in demand as more people are suffering from stress, insomnia, anxiety, depression, and physical ailments. Learn in this training how to remove toxicity from our lives and create a sacred sanctuary in the temple of our body and mind. If you’re looking for a positive shift in your life, this training is for you.
In this two-day immersion, you’ll learn the following essential topics:
• Daily Yin yoga classes
• Yoga Nidra for deep relaxation
• Guided meditation & pranayama
• Foundation of Traditional Chinese Medicine
• The Five Elements
• The Three Treasures
• 12 Regular Chinese Meridians
• Yin Yang organs and associated emotions & healing sounds
• Chinese Meridians Clock
• Yin Yoga practice theory & application
• Teaching from your inner wisdom
• Group discussion & journaling
Date: October 18th, 19th
Price: 950 AED
https://yogaone.ae/workshop-yin-yoga-chinese-meridians-weekend-immersion-with-annie-au/
