YogaOne

Baby Massage Classes with Natalie Wells✨ _ The International Association of Infant Massage has been providing professionals and parents with information and expertise on infant massage since 1992. This 5 week programme draws from both the Indian and Swedish massage traditions as well as incorporating principles from Yoga and Reflexology. Infant massage classes are a fun way to learn how to soothe your baby, relieve tummy upsets, learn to understand your baby’s non-verbal language and much, much more. Massaging provides a wonderful opportunity to express your love whilst meeting your baby’s need for touch and affection that is so essential for their healthy development. Our classes are informal, relaxed, and small enough to ensure you get the personal attention you need. Classes offer a supportive group environment where parents can share experiences and learn from each other whilst having fun. What should I bring? Massage oil is provided, parents should bring along a changing mat or blanket and a towel to each class. ▫️Date: Monday 13th ▫️January 2020 at 10.30am ▫️Duration: 5 weeks ▫️Cost: 650AED (plus 5%vat) ▫️Ages: 6 weeks to 12 months Bookings essential - contact info@yogaone.ae or follow the link. https://yogaone.ae/31160-2/

✨We are so excited to welcome Annie Au next month for our first Yin Yoga & Chinese Meridians workshop✨ _ In today's fast-paced world, Yin Yoga is increasingly in demand as more people are suffering from stress, insomnia, anxiety, depression, and physical ailments. Learn in this training how to remove toxicity from our lives and create a sacred sanctuary in the temple of our body and mind. If you’re looking for a positive shift in your life, this training is for you. In this two-day immersion, you’ll learn the following essential topics: • Daily Yin yoga classes • Yoga Nidra for deep relaxation • Guided meditation & pranayama • Foundation of Traditional Chinese Medicine • The Five Elements • The Three Treasures • 12 Regular Chinese Meridians • Yin Yang organs and associated emotions & healing sounds • Chinese Meridians Clock • Yin Yoga practice theory & application • Teaching from your inner wisdom • Group discussion & journaling Date: October 18th, 19th Price: 950 AED https://yogaone.ae/workshop-yin-yoga-chinese-meridians-weekend-immersion-with-annie-au/